I Need Crunch

I'm currently on Phase One of South Beach, not because I need to drop a ton, but because I need to clean out a little- post holiday detox if you will.  I've done phase one several times by now (we've been on South Beach for going on three years) so I'm pretty good at.  There is one thing I super miss during this time and it's the something crunchy I use as a delivery vehicle for all my dips and salsa.

Enter in cheese crackers.  I found them on pinterest and have since seen many recipes online.  All they are is cheese- bonus!

Line a baking sheet with parchment paper (you need to use parchment paper)
Place about a teaspoon of any cheese spaced generously apart on your parchment since they will spread
Bake at 350 for 8-10 minutes, or until they are no longer soft in the middle- you want them crisp like a cracker.
I leave them lightly covered with plastic wrap for a day or two.  Putting them in a container makes them chewy which is not good since we need crunch.

These are Parmesan which are my favorite.  Mexican cheese, cheddar, and mozzarella have all been tried and deemed fantastic as well!  You could mix some chili powder or dry ranch dressing mix into the cheese too.  Awesome.

They make great fake croutons too!